Some of the great swim sets, made up by the best in the sport, to mix up your routine!
Find them in these articles:
5 Grueling Swim Sets That Will Provide A Test– Including “Magic Medley Mayhem” and “Horrible Hundreds”…
By: Swimming World Magazine
8 Epic Swim Workouts For Competitive Swimmers– What swimmers like Phelps and Ledecky are doing…
By: SwimSwam
6 Sprint Workouts For Bringing The Thunder– When you need to go fast…
By: SwimSwam
5 Distance Sets For Building Swim Endurance– When you need to go far…
By: SwimSwam
The Swimmer’s Ultimate Test Set For Measuring Improvement– The simplest way to track your progress…
By: YourSwimLog
Swimming Workouts: 40 Epic Practices and Sets For Swimmers– Great collection for test sets, workouts for sprinters, distance swimmers and kicking. Meant for competitive swimmers…
By: YourSwimLog
Swimming Workouts For Beginners– Some easy workouts for beginners/kids and some general tips on how to improve as well…
By: YourSwimLog
Top 4 Swim Workouts To Build Speed and Power– Good explainer about strength vs. speed vs. power… and includes some tips and a few workouts for beginners to improve all of it…
By: MySwimPro
Swim Atlas 