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Kicking & Streamline

Kicking & Streamline Technique

Kicking well and being in streamline are arguably the most important skills that swimmers have to learn first:

Kicking & Streamline Technique BASICS
Kicking & Streamline Technique VIDEOS

Kicking & Streamline Drills

Here’s how to practice being in that straight arrow and having a kick like a boat motor:

Kicking & Streamline DRILLS
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